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This little guide will help you start to make little shifts in your habits, one step at a time, and love it. Change your life with dōTERRA. 
I've been using dōTERRA essential oils and natural health products for over 10 years and I can't imagine my life without them. I know they'll have a strong impact in your life and can't wait for you to try them! 

My FREE Everyday Healthy Habits ebook is the perfect way to see how essential oils can make your days healthier and happier.

  • 9 Simple Ways to Detox Your Home
  • 7 Simple Ways to Balance Your Body
  • 5 Simple Ways to Balance Your Emotions
  • 3 Simple Ways to Balance Your Mind  

Your complete guide to make these everyday healthy habit changes in less than 5 minutes a day!

Balance Your Body

How often do we stop to really take care of and be aware of our own bodies? For most of us, it's not too often! I always thought that one day I would have more time to focus on me. It wasn't until digestive troubles, poor sleep, head and muscle tension and body aches set in that I finally started to change things one step at a time. Now I feel better! I sleep better, have more energy and feel more at peace. 

Balance Your Emotions

Life can be overwhelming, stressful and chaotic. I've found so much emotional balance with essential oils and mindfulness. What used to irritate me, unnerve me or put me over the edge doesn't have the same effect on me anymore. It's fantastic to truly FEEL balance in my life. The remedies in this ebook helped me start on a path to be more present and grounded, to feel joy, excitement, confidence and calm in my daily life.

Balance Your Mind

Our own minds can often be our greatest enemies. We can feel out of balance when we're caught up in self-criticism and comparison. We may feel overwhelmed when we're tired or stuck in a mental fog. I know that frustration. I've found powerful solutions through dōTERRA essential oils that have improved my mental clarity, acuity and confidence. I want to share some of those with you in my Everyday Healthy Habits ebook. 

Detox your home

Every year the toxin levels in our homes increase. We're surrounded by harmful chemicals. From air fresheners to everyday cleaning products, household toxins are more prevalent than ever before. But don't worry, I've got you covered. My Everyday Healthy Habits ebook will give you everything you need to start incorporating simple, natural, effective ways to clean your home while lessening toxin exposure - and it takes 5 minutes to get started!

Get Started Today

I know these remedies will help you and your family just as they have helped us.